In this corporate world, we are always worried about not living up to our responsibilities. We are always busy with emails, meetings, performance, decision-making and
Tag: management
Breathing helps to come out of our emotional outburst
“Consciously regulating your emotions transform the experience of your life” Normally we are going through lot of emotions from situation to situation in our daily
Getting out of our comfort zones
In our fast paced life, we are always in a search of stability. In other words, we always find a comfort zones in our mind.
Do you postpone your tasks daily?
Life is what happens while you are busy making other plans – John Lennon We are living in a so dynamic world that we have
Anger can be used as a strategy
In this modern age, ‘Anger Management’ is a popular subject to discuss in Corporate world and also in any informal groups. Few people are really
Close relation of Spinal Cord, Breathing, our emotions & thoughts
Usually we love to sit in a recliner chairs and prefer this kind of chairs in our office, home, bus, car and theatres. We feel
Breathing impacts our emotions & thoughts
“Conscious breathing is a simplest tool on this earth to make our life happy” In our techno-freak world, we have many ‘Apps’ to manage anything
Emotions are the best medicine for managing stress
Emotions are very important and sacred element of our mind. Emotions shape our life and quality of our life. We always have question about importance