In the vibrant ecosystem of India’s Micro, Small, and Medium Enterprises (MSMEs), owners, top management, and corporate professionals often shoulder …
Strengthening our mind for successful leadership in post corona VUCA environment
In this corporate world, we are always worried about not living up to our responsibilities. We are always busy with …
Breathing helps to come out of our emotional outburst
“Consciously regulating your emotions transform the experience of your life” Normally we are going through lot of emotions from situation …
Getting out of our comfort zones
In our fast paced life, we are always in a search of stability. In other words, we always find a …
Do you postpone your tasks daily?
Life is what happens while you are busy making other plans – John Lennon We are living in a so …
Anger can be used as a strategy
In this modern age, ‘Anger Management’ is a popular subject to discuss in Corporate world and also in any informal …
Close relation of Spinal Cord, Breathing, our emotions & thoughts
Usually we love to sit in a recliner chairs and prefer this kind of chairs in our office, home, bus, …
Breathing impacts our emotions & thoughts
“Conscious breathing is a simplest tool on this earth to make our life happy” In our techno-freak world, we have …
Emotions are the best medicine for managing stress
Emotions are very important and sacred element of our mind. Emotions shape our life and quality of our life. We …