“Consciously regulating your emotions transform the experience of your life” Normally we are going through lot of emotions from situation …
Why do we always find attention-seeking personalities?
When someone praise us, we always like it and we smile & nod inside our mind. It feels like a …
Do you postpone your tasks daily?
Life is what happens while you are busy making other plans – John Lennon We are living in a so …
Breathing helps us in decision-making
Conscious Breathing is a simplest management tool for rational decision-making Our inhalation and exhalation is actually involved with our every …