In our fast paced life, we are always in a search of stability. In other words, we always find a …
Why do we always find attention-seeking personalities?
When someone praise us, we always like it and we smile & nod inside our mind. It feels like a …
Do you postpone your tasks daily?
Life is what happens while you are busy making other plans – John Lennon We are living in a so …
Breathing helps us in decision-making
Conscious Breathing is a simplest management tool for rational decision-making Our inhalation and exhalation is actually involved with our every …
Close relation of Spinal Cord, Breathing, our emotions & thoughts
Usually we love to sit in a recliner chairs and prefer this kind of chairs in our office, home, bus, …
Breathing impacts our emotions & thoughts
“Conscious breathing is a simplest tool on this earth to make our life happy” In our techno-freak world, we have …
Making movies in our mind makes us Un-productive
We love to watch movies. Many times we have our own choices. We choose to watch a movie if its …
Emotions are the best medicine for managing stress
Emotions are very important and sacred element of our mind. Emotions shape our life and quality of our life. We …
How ‘Rational Thought Process’ helps in strategic decision-making
“Decision-making is the process of identifying and choosing alternatives based on the values and preferences of the decision-maker.” Decision is …
“Belief System” – The secret to Happiness
“Each of us have set of assumptions about ourselves and perceptions about the world, which guide us to determine our …