Nowadays we are getting really busy with our tight schedules. We are having number of tasks to do and number …
Why do we always find attention-seeking personalities?
When someone praise us, we always like it and we smile & nod inside our mind. It feels like a …
Do you postpone your tasks daily?
Life is what happens while you are busy making other plans – John Lennon We are living in a so …
Is managing expectations becoming really stressful?
We are born from our mother’s womb and having at least single parent or both parents and few close relatives …
Breathing impacts our emotions & thoughts
“Conscious breathing is a simplest tool on this earth to make our life happy” In our techno-freak world, we have …
Emotions are the best medicine for managing stress
Emotions are very important and sacred element of our mind. Emotions shape our life and quality of our life. We …