Nowadays we are getting really busy with our tight schedules. We are having number of tasks to do and number of responsibilities in our personal,
Tag: stress
Why do we always find attention-seeking personalities?
When someone praise us, we always like it and we smile & nod inside our mind. It feels like a new feather in the hat.
Do you postpone your tasks daily?
Life is what happens while you are busy making other plans – John Lennon We are living in a so dynamic world that we have
Is managing expectations becoming really stressful?
We are born from our mother’s womb and having at least single parent or both parents and few close relatives also. Unfortunately we can not
Breathing impacts our emotions & thoughts
“Conscious breathing is a simplest tool on this earth to make our life happy” In our techno-freak world, we have many ‘Apps’ to manage anything
Emotions are the best medicine for managing stress
Emotions are very important and sacred element of our mind. Emotions shape our life and quality of our life. We always have question about importance